Welcome

Welcome to The TURF Club, where we attack all planes of motion, torch all those calories and get all your muscles the workout they deserve. This class is for all fitness levels for who are serious about getting their fitness goals achieved early in the day. Meet you on the TURF at TURF!

Time to HIIT THE TURF!

4 Blocks, 4 Minutes at each station, 2 rounds. This total body workout is great for all fitness levels and will help you find your inner strength. We will help you tap into all your energy systems for a metabolic scorcher! Are you ready to see how strong you are?

Personal Training but in a small group. Get the camaraderie & team work you wish for along with the guidance from a TURF Coach. Capped at 8 people for quality control, allowing you the attention & instruction you deserve from your coach. 

Pricing options available at the front desk. 

Time to slow it down & focus on your breath. Come work with our Wim Hof Instructor, Marcus Bradley as he guides you through several breathing techniques. Breath work will help you reduce stress, release tension in your body, help you become euphoric & deal with issues that may be hanging around. Wrap up the class with a cool plunge into one of our Ice Bath's as well! 

TURF Hiit is a High Intensity Interval Training class that is a hybrid of Tabata, Strength & Power training all in one. This class allows you to hit all planes of motion, torch calories and body fat, target all the muscles in your body while leaving you feeling ready to take on anything! This class is designed to allow the participant to push themselves as hard as they want to, while allowing them to ease back as needed. This allows it to be created for all fitness levels. 

Everything Butt is one of our new signature classes, focusing on lower body and of course your glutes. From squats, deadlifts, glute bridges, side lunges, curtsy lunges and so much more. Get your BUTT in here and let's shape it to your liking!

Everything Arms is designed for everyone who wants to tone, tighten, and strengthen their upper body. From multiple sequences to shape your shoulders, biceps & triceps, this sweaty- calorie burner is for you! Come push, pull, curl & extend your arms to the limit. 

This total body bootcamp is guaranteed to get your whole body moving in more ways than one. A combination of body weight and dumbbell training, allowing you to burn off those calories and unwanted belly fat. While tightening and toning the body you want and deserve. 

Our Power Cycling is a form of spinning where the class focuses on endurance, strength, intervals, high intensity (race days), recovery and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting. 

You can't live in Newport Beach & not be beach ready... So come work out those Abs and your Ass! 

Created by our own TURF Coaches, we are happy to offer this class to our happy & satisfied clients every week! 

Come get your sweat on!